Where to Start for a Healthy and Happy Pregnancy | Prenatal Chiropractor in Columbus, OH
Hi everybody, I’m Dr. Marisa Marquis from Restore Family Chiropractic. Today, I want to address some common questions and provide insights about chiropractic care during pregnancy. Congratulations on this incredible journey you’re embarking on—it’s a truly amazing and empowering experience.
Chiropractic Care: An Empowering Approach to Pregnancy
Unfortunately, in our culture, pregnancy is often treated more like a medical condition, surrounded by fear from the stories we hear or see in media or even from clinical environments. At Restore Family Chiropractic, our goal is to empower and reassure you that your body is naturally equipped for pregnancy and childbirth.
The Role of Chiropractic in Supporting Physical Changes
Many physical changes occur during pregnancy. By around weeks 20-22, the body begins producing a hormone called relaxin, which relaxes ligaments in preparation for delivery. This, however, can lead to instability, making previously easy tasks feel awkward or uncomfortable. Chiropractic care supports your body through these changes by ensuring your spine and pelvis are well-aligned, reducing discomfort.
Safe and Specialized Chiropractic Techniques
We use safe, effective techniques, including the Webster Technique, which I’ve discussed in another video. Chiropractic adjustments are not only safe but are tailored to your body’s needs throughout pregnancy. One of the unique aspects of our care is the ability for pregnant women to lie comfortably on their stomachs using a special cushion, relieving pressure from the back and hips.
Psychological Benefits of Chiropractic Care
Beyond physical benefits, chiropractic care offers emotional and mental relief. It helps balance the nervous system, reducing the fight-or-flight response and promoting the rest-and-digest state that is conducive to labor. This balance is crucial as you approach labor, creating a calm environment for your body to function optimally.
The Importance of Postpartum Chiropractic Care
Postpartum care is equally important and often overlooked. As a mother of two, I understand that once the baby arrives, the focus shifts almost exclusively to the newborn, often at the mother’s expense. It’s vital to continue caring for yourself to ensure a healthy recovery and adjustment to motherhood.
Chiropractic care offers comprehensive support not only for the physical challenges associated with pregnancy but also for the emotional and psychological adjustments. It provides a supportive environment where you can feel uplifted and empowered. If you have any questions about how chiropractic can help during your pregnancy, please don’t hesitate to reach out. We are here to support you in this beautiful transition to motherhood and look forward to welcoming you to our clinic. Take care!
