Back Pain Relief in Columbus, OH
The spine is a combination of stacked bones, called vertebrae, flexible tendons and ligaments. The vertebrae are in a column divided into four regions: cervical, thoracic, lumbar and sacral/coccyx. The spinal cord runs through the column of bones and nerve roots that are critical to the transmission of messages to and from the brain.
Our spinal system is strong enough to protect the sensitive nerve roots, while at the same time it allows us the flexibility to accomplish all the movements of daily life like walking, twisting, bending and lifting. Between the vertebrae are discs, which are spongy pads of cartilage that act like shock absorbers. Each disc, along with the vertebrae immediately above and below, form what is called the spinal motion unit.
$70 New Patient Special Offer
Includes New Patient Consultation, Comprehensive Examination, Full Report of Findings.
How Our Back Pain Care Plan Works
Schedule Your New Patient Exam
Set up a time so you and your Doctor can do a thorough history and examination to determine the root cause of your pain.
Get A Customized Plan of Action
Your Doctor will create a custom plan of attack to not only get you out of pain fast but to keep you out of pain long term.
Live A Pain Free Energetic Life
Receive the care you need for your problem so you can get back to the time when pain wasn’t dictating what you could do.
Back Pain
Unfortunately between 80 to 90 percent of the population has back or spinal pain at some point in their lives. A spinal motion unit that moves improperly or is overly strained can irritate nerves, interfere with muscle tension and result in pain. This nerve interference is called subluxation. Parts of the body serviced by affected nerves, including blood vessels, internal organs and limbs, may not function optimally because of subluxation.
Trauma, lifting injuries or other unknown causes can create a spinal disc herniation, which is sometimes referred to as a “slipped” or “bulging” disc. When you have ongoing back pain, early diagnosis and care is important to avoid permanent damage.
Taking Care of Your Spinal Health
There are many ways to help take care of your spinal health including practicing correct lifting/carrying techniques, mindfully paying attention to your posture, sleeping with a pillow under your knees, quitting smoking, making sure your diet is nutritious and getting enough exercise.
Back pain is one of the most common reasons for healthcare and chiropractic visits but it doesn’t have to be part of your daily life. Many back ailments respond well to conservative treatment, and research and studies have demonstrated successful treatment of back pain and injuries through chiropractic adjustments and care. With chiropractic care, gentle adjustments to any misaligned vertebrae may restore normal movement within the spine, decrease irritation of nerves and reduce pain.
A healthy spine is key to your overall well-being. With a normally functioning spine and healthy nervous system, the body is better able to heal itself. Trauma, lifestyle, age and injury can render the spine vulnerable, but chiropractic care can help alleviate discomfort and assist you along the road to improved overall wellness.
Check Out Our Locations Near You
North Columbus
175 E Campus View Blvd, Columbus, OH 43235
Powell
240 N Liberty St, Powell, OH 43065
Schedule Appointment
Tips to Prevent Back Pain
- Maintain a healthy diet and weight
- Quit smoking to ensure that maximum oxygen and nutrient amounts reach spinal tissues
- Make sure ongoing chiropractic care is part of your wellness lifestyle
- Be active, avoid leading a sedentary lifestyle
- Maintain proper posture
- Wear properly fitted shoes with customized orthotics
- Warm up and stretch before all physical activities, including chores like yard work
- Lift with your knees, with objects close to your body
- Avoid twisting when lifting
- Talk to your chiropractor about creating an ergonomically correct workstation
$70 New Patient Special Offer
Includes New Patient Consultation, Comprehensive Examination, Full Report of Findings.